Lola 2 months ago "Do you ever wonder why those who hurt us keep coming back?" β It's because they know we care too much to let go. But maybe it's time we care more about ourselves. 0 comments 0 likes 40 views
Lola 2 months ago At the end of each day, take 5 mins to reflect. What went well? What could be better? Itβs like reading your own diary; It'll help you write a better chapter tomorrow. 0 comments 0 likes 38 views
Lola 2 months ago "Why do we give second chances to those who break us?" β Because we hope they'll change. But sometimes, the change we need is to move on. 0 comments 0 likes 39 views
Lola 2 months ago "Why is it so hard to walk away from those who no longer respect us?" β It's because we fear the unknown. But the unknown is where new beginnings happen. 0 comments 0 likes 21 views
Lola 2 months ago What You Can Learn From Bill Gates About Productivity Bill Gates, the co-founder of Microsoft and one of the world's most successful entrepreneurs, is known for his incredible productivity. But what can we learn from his methods to boost our own... Read more 0 comments 0 likes 37 views
Lola 2 months ago You need to drink 8 glasses of water a day. (Myth: Fluid needs vary by individual and include all beverages, not just water.) 0 comments 0 likes 31 views
Lola 2 months ago Natural way to boost your immune system: Laughter Laughter boosts your immune system by increasing infection-fighting antibodies and immune cells. Your genuine laugh could be a powerful shield against illness, turning joy into a form of medicine. 0 comments 0 likes 28 views
Lola 2 months ago 10 most powerful ways to transform your career. If you're between the ages of 17 and 50, this is for you. Are you stuck in a career you don't enjoy? Feeling like you're going nowhere fast? You're not alone. Millions of people are unhappy with... Read more 0 comments 0 likes 35 views
Lola 2 months ago You can catch a cold from being cold. (Incorrect: Colds are caused by viruses, not temperature, though cold can lower immunity.) 0 comments 0 likes 48 views
Lola 2 months ago Hugging for just 20 seconds releases oxytocin, the "love hormone," which can lower blood pressure and reduce stress. 1 comment 0 likes 46 views
Lola 2 months ago Spending time in nature for just 20 minutes a day can significantly lower stress hormone levels. 0 comments 0 likes 29 views