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Drinking a lot of water prevents headaches

Drinking a lot of water prevents headaches | MirrorLog

 Prevents headaches

Dehydration causes headaches, and this is because of the influence of dehydration on brain function. In other words, water is an essential component in the functionality of your brain. In addition to boosting brainpower, drinking water also helps to prevent and relieve headaches caused by dehydration.

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